| Rd 1 - Jells Park Cross Country Relay | Saturday, 16 April 2016 | Wheelers Hill |
| Rd 2 - Wandin Park Cross Country | Saturday, 7 May 2016 | Wandin North |
| Rd 3 - Cruden Farm Cross Country | Saturday, 21 May 2016 | Langwarrin |
| Rd 4 - Lake Wendouree Road Race | Saturday, 4 June 2016 | Ballarat |
| Rd 5 - Bundoora Park Cross Country | Saturday, 18 June 2016 | Bundoora |
| Rd 6 - Sandown Road Relay | Saturday, 9 July 2016 | Sandown Racecourse |
| Rd 7 - Albert Park Road Race | Sunday, 17 July 2016 | Albert Park |
| Rd 8 - Surf Coast Ekiden Relay | Saturday, 6 August 2016 | Anglesea |
| Rd 9 - Burnley Half Marathon | Sunday, 4 September 2016 | Kevin Bartlett Reserve |
| Rd 10 - Tan Relay | Saturday, 17 September 2016 | Kings Domain, Melbourne |
| Ladder |