| Round 1 | Saturday, 10 October 2009 | Ringwood |
| Round 2 | Saturday, 17 October 2009 | Box Hill |
| Round 3 | Saturday, 24 October 2009 | Doncaster |
| Round 4 | Thursday, 29 October 2009 | Box Hill |
| Round 5 | Saturday, 14 November 2009 | Ringwood |
| Round 6 | Saturday, 21 November 2009 | Doncaster |
| Round 7 | Saturday, 28 November 2009 | Nunawading |
| Round 8 | Saturday, 5 December 2009 | Box Hill |
| Round 9 | Saturday, 12 December 2009 | Doncaster |
| Round 10 | Saturday, 16 January 2010 | Box Hill |
| Round 11 | Thursday, 21 January 2010 | Nunawading |
| Round 12 | Saturday, 30 January 2010 | Doncaster |
| Region Final | Saturday, 6 February 2010 | Box Hill |
| Shield Final | Saturday, 13 February 2010 | Doncaster |