| Rd1 - Jells Park Cross Country Relays | Saturday, 1 May 2010 | Wheelers Hill |
| Rd 2 - Lardner Park Cross Country | Saturday, 8 May 2010 | Warragul |
| Rd 3 - Sandown Classic Road Race | Saturday, 29 May 2010 | Sandown Racecourse |
| Rd 4 - Lake Wendouree Road Race | Saturday, 19 June 2010 | Ballarat |
| Rd 5 - Coliban Ekiden Relays | Saturday, 10 July 2010 | Harcourt to Bendigo |
| Rd 6 - Bundoora Park Cross Country | Saturday, 17 July 2010 | Bundoora |
| Rd 7 - Brimbank Park Cross Country | Saturday, 31 July 2010 | Keilor East |
| Rd 8 - Sandown Road Relays | Saturday, 28 August 2010 | Sandown Racecourse |
| Rd 9 - Burnley Half Marathon | Sunday, 5 September 2010 | Kevin Bartlett Reserve |
| Rd10 - Tan Relays | Saturday, 18 September 2010 | Kings Domain, Melbourne |
| Ladder |